About Lyonheart Sports Training

The purpose of Lyonheart Sports Training is to provide people with a training experience which is exciting, enjoyable and which addresses peoples aspirations irrespective of current fitness and ability.

All training provided is specific to the individual and in this respect it is entirely suitable for those who are new to whatever sport they are involved in, or those who are more experienced, possess ability and who want to improve.

Lyonheart is the training brand name of J.Keith Lyon. Keith is an experienced Health and Fitness Teacher and Personal Trainer. He has worked for several years with all types of people. Those who are new to exercise and fitness, and also those who are age group British and World Champions.

Keith himself is a former no.1 ranked indoor rower and is currently a member of the British Triathlon Association Great Britain age group Team.

Banyoles, Spain, has been a venue for Concept2 UK rowing camps for six years. Keith now organises and coaches these camps on behalf of Concept2 but this current year has seen the camps become more multi-sport because of the general excellent location and training facilities.

Lyonheart-sports-training.com is the personal website of J.Keith Lyon

Please contact us for further information or to sign up for one of our training camps.